Bollywood dance doesn’t exactly have a fixed definition. It can be loosely describes as a melting pot of dance forms which attempt to match the lyrics of the song. This is what you’d see various Bollywood actors perform, be it quick paced item numbers or slow burn of a romantic song. In Gurgaon, there are various institutes that train Bollywood dance. Here at ILSA, we endeavour to provide you with a high-energy and fun environment along with incredibly talented choreographers who will help you understand Bollywood moves at a deeper level.
Whether you are attending a wedding or going to a nightclub with friends, you will gain a ton of confidence dancing in public. A 3 month course alone can teach you loads, and if you choose, you can keep going to learn more moves and stay up to date.
Furthermore, Bollywood is quite a fast-paced dance form, and that means it can help you stay in shape and increase your muscle tone as well as cardiovascular capacity. Although it may not be as high-intensity as Zumba or Aerobics, it can still give you a push to remain healthy while you have fun!